Why do most Indian men have pot belly

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Bottom Line: Short sleep or poor-quality sleep may lead to weight gain, including belly fat accumulation. Arnold or Salman in Bodybuilding. Laura grew up in Seattle and studied English literature and psychology at Washington University in St.

Studies suggest that these types of bacteria may increase the amount of calories that are absorbed from food ,. In a controlled 10-week study, overweight and obese people who consumed 25% of calories as fructose-sweetened beverages on a weight-maintaining diet experienced a decrease in insulin sensitivity and an increase in belly fat. I was also told by more than half of the people who I interviewed that Indian men stay quite fit when they are single and then start to expand little by little over time once they are married, the same as women.

12 Things That Make You Gain Belly Fat

They may have muscular arms and thin legs well into old age, but most are unable to avoid belly fat. Potato Head with toothpicks for limbs. Is Beer to Blame for his Podgy Paunch. Sometimes men reach a point where they could honestly ask their partners if their butt looks fat in a piece of clothing. This podgy midriff is affectionately referred to, by some, as their beer gut. Beer bellies can be caused by why do guys have big belly too much beer, but they can also kind of grow on their own. The actual connection between beer and bellies is the effect of hops on. What Turns Beer into Belly, Pot Bellies, to Be Why do guys have big belly Precise. The first historical record of using hops to make beer originated in the German town of Hallertau in the year 769. German beers have been made with hops ever since. Hops add bitter notes that reduce the excessive sweetness of malt sugar, and so add flavours, and scents that make beer more palatable. The Roman Catholic Church had entire estates devoted to raising hops for use in medicinal teas. Hops Killed Sex Drive in Novice Monks. Medieval monks made teas with hops to discourage their novices from masturbating. The use of hops in monasteries was not universal, however. This chemical fits like a lock into a key on the surfaces of cells that can be turned on or turned off by. In women, estrogen within limits mostly turns sexual functions on. In men, estrogen without limits mostly turns sexual functions off. Getting back to Wobbly Waistlines But in both sexes, either estrogen or 8-prenylnaringenin also encourages the deposit of fat into two specific places, adding to waist circumference with fat on the belly or plumping up the butt cheeks with fat on the fat pads over the buttocks. This chemical stimulates the deposit of belly fat and buttocks fat rather than visceral fat in other parts of the body. It also generates beer buttocks. Big Stomachs and Man Boobs We all tend to think of fat cells as storage depots, but they actually do a lot more than fill up with fat. They also create and recycle dozens of different hormones, including testosterone. Estrogen stimulates fat cells, which turn more testosterone into still more estrogen. But most men just keep eating, so all the fat more or less mushes together. Add in the effects of insulin resistance, men pack the pounds onto their torso, belly, buttocks and all. Sponsored Ad Do You Have to Give Up Beer to Avoid Beer Belly. Soy foods counteract the effects of hops. Soy phytoestrogens turn off the enzymes that make excess fatty acids pour into fat pads over the abdomen and over the buttocks. They can stop the accumulation of belly fat and buttocks fat. But if you just regularly drink a beer or two, or less, then watch your calories and eat a little bit of soy each day. Advertisement Men of a Certain Age are Happy with Big Bellies. Quite a few years ago, a survey was carried out in Great Britain called. Like most things related to health, prevention is better than cure, if indeed there is a cure for the ailment in question. This kind of makes the overall appearance of man's middle-aged spread something like Mr. For more on cookies, you can view our Privacy Policy link at the bottom left of page.

The answer has to do with how the body stores fat. Now add insulin to this potent cocktail and you risk seeing growth of intra-abdominal fat visceral growth as well increased water retention. Studies have linked high alcohol intake to weight gain around the middle. The belly suggests and refers to so much. As one friend of mine pointed out, the belly or obesity is not unique to India and men all around the world have bellies.